Are you struggling to find balance between your personal life and your work life?

If yes, then this article is for you. 

Feel rest-assured that you are not alone in trying to juggle all of your responsibilities. That's why Cosmo has put together this list of tips to help you take control of your life.

When you plan your week, make it a point to schedule time with your family and friends, and activities that help you recharge.

If a date night with your spouse or a softball game with friends is on your calendar, you'll have something to look forward to and an extra incentive to manage your time well so you don't have to cancel.

 

2. Drop activities that sap your time or energy.

"Many people waste their time on activities or people that add no value -- for example, spending too much time at work with a colleague who is constantly venting and gossiping," says Marilyn Puder-York, PhD, a psychologist and executive coach in New York and Connecticut.

Her advice: Take stock of activities that don't enhance your career or personal life, and minimize the time you spend on them.

3. Rethink your errands.

Consider whether you can outsource any of your time-consuming household chores or errands.

Could you order your groceries online and have them delivered? Hire a kid down the street to mow your lawn? Have your dry cleaning picked up and dropped off at your home or office? Order your stamps online so you don't have to go to the post office? Even if you're on a tight budget, you may discover that the time you'll save will make it worth it.

 

Contact Cosmo 

 

source: https://www.webmd.com/women/features/balance-life#2


Posted 3:00 PM  View Comments

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