Health and Wellness tips for Small businesses
There are times during the year that sickness spreads through the office and a handful of employees have to pull the weight and work overtime.
To encourage health and wellness in the workplace, take measures to ensure that your employees are practicing a healthy lifestyle. Offer breaks during the work day, keep healthy snacks on hand, and create a slack channel where you talk about your fitness activities.
Follow these steps to motivate employees to stay healthy and happy:
Encourage breaks during the work day.
Schedule some fun activities that do not take a huge chunk out of the work day, but do give your employees a much needed a deserved break.
Schedule mini massages (if you’re feeling fancy), call in some fun physical fitness activities, or schedule a group painting class.
Treat your employees like family.
Ask about their weekends, family, and spouses. Having a personal relationship with your employees show that you care and appreciate them.
Organize team outings.
Take a break from your workplace and schedule a fun outing for your team. Go for a lunch outing, yoga class, or even a Yankees game.
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