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Nine cases of measles have now been confirmed in New Jersey and health officials want to know if anybody's been exposed as the outbreak continues to expand. Two new cases were announced this week and state health officials warn that individuals could have exposed others to the infection while in Ocean County between Oct. READ MORE >>

Anyone who has experienced a traumatic event can experience symptoms of PTSD. Is PTSD a problem in the U.S.? The National Center for PTSD estimates seven or eight out of every 100 people in the U.S. will develop PTSD at some point in their lives. READ MORE >>

Open Enrollment 2019: Rates Decreased 7% and New Self-Employed Options By: Mark Herschlag It’s that time of year again, NOW through December 15th - is Open Enrollment, the time to enroll in health insurance plans for 2019. You have questions, we have answers. READ MORE >>

Thanksgiving is only a week away! Whether this is you first time cooking or are a veteran at the traditional meal. There are some serious risks of consuming undercooked turkey, mainly food poisoning caused by Salmonella bacteria. The most common bacteria people tend to associate with undercooked poultry is Salmonella. READ MORE >>

National Clean Out Your Refrigerator Day is observed annually on November 15. Get together a soap and hot water filled bucket, disinfectant, a sponge and a garbage bag, and you are ready for the day! The timing is perfect for this day since Thanksgiving is only a week away. READ MORE >>

Horizon BCBSNJ Laboratory Network Expansion Effective January 1, 2019 Horizon is expanding its laboratory network to help increase members access to quality care. Below is an outline of the expansion by Plan Type. Horizon PPO Network READ MORE >>

The hand-foot and mouth disease is caused by a virus called coxsackie virus. Some symptoms include: Fever and a sore throat Ulcers or scores inside and around month Rash or blisters on hands, feet or legs Anyone can contract this disease but it’s more likely for children under the age of 10 to catch it. READ MORE >>

Bronchitis is when your bronchial tubes get infected and swollen. There are two kinds of bronchitis, acute and chronic. Symptoms of Acute Bronchitis Clear, yellow, white or green phlegm No fever, although you may have a low grade fever at times Tenderness or soreness in your chest when you cough READ MORE >>

A new diet called the "keto diet that is being promoted for uses the body’s own fat burning system to help people lose significant weight in as little as 10 days. This diet is an extreme low or no carb diet that forces the body into ketosis. What is ketosis? READ MORE >>

A professional employer organization (PEO) provides comprehensive HR solutions for small and mid-size businesses. PEO’s provide a plethora of services.  They take care of payroll, manage benefits, perform HR tasks and tax administration, and also regulate compliance assistance. READ MORE >>

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