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A stressful day at the office. A fight with your significant other. A stretch of cold, dreary weather that has you feeling the winter blues. Chances are, all of these scenarios trigger an eagerness for a certain comfort food. People tend to seek high-calorie, high-fat foods during periods of stress. READ MORE >>

Logically, it makes sense that you want to clean your body with something, well, clean. That raises some interesting questions about bar soap. Unlike liquid soap that you dispense from a container, bar soap sits out in the open, seemingly vulnerable to all the germs in your shower. READ MORE >>

Life insurance is one of the best purchases that you will ever make for your family. Understanding all the terms and benefits of a plan can be extremely confusing but it’s important that you understand all the basic components of a life insurance contract to ensure that you’ve purchased the best plan to meet your needs. READ MORE >>

Tooth decay can make for complicated, expensive, and painful dental visits. Click through the slide show above to see what dentists do to stay out of the dental chair. Use a fluoride toothpaste New York City-based dentist Lana Rozenberg, DDS, recommends giving your toothpaste label a read to make sure it contains fluoride. READ MORE >>

    Cosmo Insurance Agency is an independent insurance agency serving surrounding communities in New Jersey. Cosmo keeps its promise to assure an efficient and creative approach to the services we offer. Each of our clients experience a personalized and long-term relationship with us. READ MORE >>

If you’re new to health insurance there are seven basic concepts you must understand to avoid nasty financial surprises. If you don’t understand these key concepts, you won’t be able to choose a health plan wisely or use your health insurance effectively.   Cost Sharing READ MORE >>

Whether you've recently been laid off, or your employer has decided to cut back on the cost of benefits by no longer offering health insurance, or if you've recently been divorced from the spouse or partner who supplied health insurance to your family, or maybe you've moved too far and had to leave your job behind. READ MORE >>

Millions of people in the U.S. cope with depression, a chronic and treatable condition. Overall, more than 16 million adults in the U.S. suffer from major depressive disorder in a given year, according to the Anxiety and Depression Association of America. Major depressive disorder is the leading cause of disability in the U. READ MORE >>

While the Easter candies may delight the taste buds, they are not so great for your teeth. Besides the sugar content, jelly beans and Peeps are one more thing – STICKY!   Because of the sugar content and the sticky factor, jelly beans and Peeps are prime promoters of cavities. READ MORE >>

Flossing your teeth at least once a day helps clean plaque from hard-to-reach places between teeth and under the gumline — lowering your risk of cavities and keeping gum disease at bay. Consider these tips for how to add flossing to your routine.   1. READ MORE >>

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