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Nail biting can be a temporary, relatively nondestructive behavior that is merely a cosmetic concern, but it can also develop into a severe, long-term problem. Onychophagia, or onychophagy, is considered a pathological oral habit and grooming disorder characterized by chronic, seemingly uncontrollable nail biting that is destructive to fingernails and the surrounding tissue. READ MORE >>

  Macadamia nuts are high in healthy fats and may help those trying to lose weight. One serving of macadamia nuts also contains dietary fiber, protein, manganese, thiamin, and a good amount of copper. 1.Lower heart disease risk Studies have found that eating tree nuts, including macadamia nuts, can lower the risk factors for heart disease. READ MORE >>

Regular dentist visits can do more than keep your smile attractive – they can also tell dentists a lot about your overall health, including whether or not you may be at risk for chronic disease. New research suggests that the health of your mouth mirrors the condition of your body as a whole. READ MORE >>

Dreaming at your desk about your recent vacation? Having trouble concentrating? Feeling depressed and wishing you were anywhere but at work? You are not alone. Doctors don't officially have a name for this. There's nothing specific in the official manual of mental disorders. READ MORE >>

Many people never think about being unable to work, but it can happen to anyone. You could be involved in a car accident that leaves you unable to work. You may be hurt as a result of falling. Or you may develop a condition or disease that limits your ability to work. What would happen to you in these instances? READ MORE >>

Whether the start of a new school year is right around the corner or already in full swing, for some parents it’s an increased feeling of anxiety. If you’re a mom who’s experiencing a little extra stress at the beginning of a new school year, you’re not alone. READ MORE >>

Let’s analyze what matters most when insurance is bought directly or when via a broker. 1.Cost Contrary to popular consumer belief we found that broker pricing was actually better than direct insurance pricing.  The reason for this seems to be principally due to insurers providing different rates to brokers, in order that premiums are lower. READ MORE >>

Group health insurance or employee benefits health insurance is a health policy that you receive through your employer. The employer pays for a portion of the premium with you.     Your employer often splits the cost of premiums with you.  Your employer does all of the work choosing the plan options. READ MORE >>

It’s a parent’s favorite time of year: back to school for the kids. But Ocean County officials are reminding drivers and parents to keep their heads on straight while school buses make their way back onto local roadways. It is important to remember that drivers must stop for a school bus with its red lights flashing. READ MORE >>

When singing up for group health insurance, here is a list of information your company should have ready:  Employee Benefits Overview  This is an updated benefits summary, provided to staff, that clearly states benefit details to the group, including: plan options, copayment amoun... READ MORE >>

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