If fast food is your go to comfort food or your main meal food then you’re doing it wrong. The greasy, sugary, and full of fat food makes you happy with every single bite but it is really worth it? Is this even good for your health?

1. Consuming high amounts of sodium an hydrogenated fats

Do you know what ingredients are used to make those crispy golden French fries? Potatoes and seasoning, right? Absolutely not! Sodium and hydrogenated fats. Consuming these food that are notoriously high in sodium can cause a buildup in your system, which can lead to serious medical problems.

2. Consuming leftovers & low quality food ingredients

Fast food chains do not sell what they advertise. The ingredients used are not even good quality, let alone high quality. The vegetables are contaminated with pesticides and devoid of any vitamins and minerals. That hamburger or patty? You will never know which part of the chicken or cow it came from or even if it’s chicken or beef you are eating! Everything is processed and adulterated.

3. You have no clue what your consuming

You order your meal, do you inspect it? Probably not. You just unwrap or open it and start eating correct? You have no idea what other “ingredients” are in it. Here’s a video of a women in Lakewood, NJ who ordered a breakfast sandwich from a fast food restaurant and this is what she found in it

If she would have never looked at her sandwich she would have had no clue she was consuming flies and maggots.

Take care of your health. Eating health is key to being healthy. Be sure to schedule an appointment with your medical physician and contact Cosmo Insurance for the health insurance you need.

Open enrollment is only 11 days away! Start exploring which plans are right for you.

Cosmo Insurance Agency is an independent insurance agency serving surrounding communities in New Jersey. Cosmo keeps its promise to assure an efficient and creative approach to the services we offer. Each of our clients experience a personalized and long-term relationship with us. Our New Jersey based team of health brokers guides our clients in helping them choose the most cost-effective options. By incorporating the latest in technology-based tools and laws on healthcare, employee benefits, life insurance and finance, we keep our clients up-to-date with the plans that encompass all of their needs, whether it is individual or group insurance.







source: https://timesofindia.indiatimes.com/life-style/health-fitness/diet/reasons-why-fast-food-is-bad-for-health/articleshow/16623434.cms & https://www.app.com/media/cinematic/video/1694851002/brick-woman-finds-bugs-in-dunkin-donuts-sandwich/


Posted 2:45 PM

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