Margaritas contain some #healthy nutrients that may be beneficial for our health. Yes, margaritas are healthy in moderations, this may be shocking news for some people.
Margarita is a type of cocktail with a mixture of tequila, triple sec and lemon juice with either sugar or salt on the rim of the glass. They can be served on the rocks or frozen.
Aside from which way you prefer your margarita is served. Learning the health benefits of this drink can increase your interest.
1. Source of Vitamin C
Lemon water is very rich in vitamin C and a glass of margarita requires at least one ounce of lemon juice. So, in other words, one glass has enough of vitamin c to fulfill your daily intake up to 13%.
2. Gluten Free
Majority of alcohol contains grain and there are a lot of people with grain sensitive. Tequila is not made from grain, it’s made from blue agave plant. That’s why margarita is gluten free.
3. Aids Digestion Naturally
Tequila may contain some organic compounds that are great for digestion. That’s why margaritas are an excellent beverage to sip on after a big meal because it may help your body metabolism.
4. Weight Loss
Most of cocktails contain large about of sugar but margaritas don’t, because tequila contains natural sugar so it won’t increase your blood sugar.
5. Decrease LDL Level
LDL or bad cholesterol is the one responsible to the accumulation of plaque in your blood vessel. Surprisingly according to some studies, agavins found in tequila may decrease the LDL level and reduce the risk of heart attack and stroke.
Margaritas contain excellent nutrients but since it’s considered a strong alcohol beverage. So be careful when drinking this cocktail.
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