This summer, stay hydrated and healthy. But think carefully when you choose your beverage some drinks can increase your risk of tooth decay.

1. Drink water

Keep your mouth moist by drinking water throughout the day. This helps wash away plaque-causing bacteria and can even improve your breath.

2. Choose tap

Fluoridated tap water strengthens your enamel, making your teeth more resistant to decay.

3. Skip the bubbles

The acid in carbonated drinks can wear down your enamel.

4. Use a straw

If you drink acidic beverages, reduce their contact with your teeth by using a straw and finishing the drink quickly, instead of sipping over a long period of time.

5. Try tea

Tea contains compounds that suppress bacteria, slowing down tooth decay and gum disease. Just remember: Don’t add sugar!

 

Cosmo Insurance Agency is an independent insurance agency serving surrounding communities in New Jersey. Cosmo keeps its promise to assure an efficient and creative approach to the services we offer. Each of our clients experience a personalized and long-term relationship with us. Our New Jersey based team of health brokers guides our clients in helping them choose the most cost-effective options. By incorporating the latest in technology-based tools and laws on healthcare, employee benefits, life insurance and finance, we keep our clients up-to-date with the plans that encompass all of their needs, whether it is individual or group insurance.

CONTACT COSMO NOW

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Source: https://www.deltadentalins.com/oral_health/summer-tips-for-healthy-teeth.html

Posted 3:00 PM

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