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View the latest blog posts from Cosmo Insurance Agency.

Don’t let these unseasonably warm days fool you. It’s October, which means flu season is just about upon us. And health officials are urging people to get vaccinated as soon as possible. It’s tough to predict when the flu will begin to ramp us, as it varies from year to year. READ MORE >>

  As companies grow to meet employees’ needs, they’re rethinking paid time off policies so that workers can feel better both inside and out. Increasingly, that includes introducing a personal and mental health day. READ MORE >>

Most of us struggle with poor sleep quality and the average person only get about six hours of sleep a night. This inevitably results in not only diminished cognitive and physical performance but also health problem. Fortunately, there are several things you can do to ensure a good night’s sleep. READ MORE >>

When you think about pumpkins, what comes to mind? Jack-o’-lanterns? Pumpkin pie? Pumpkin lattes? Well, there are numerous health benefits of pumpkins. Here are six surprising health benefits of pumpkins:   - Pumpkin helps with digestion. READ MORE >>

For tax years ending on or after December 31, 2019, all residents in the District of Columbia (D.C.) must maintain minimal essential health care coverage, qualify for a coverage exemption, or pay a tax penalty. In October 2018, D.C. passed the Individual Taxpayer Health Insurance Responsibility Requirement Amendment Act of 2018 (D. READ MORE >>

For most people, open enrollment means stress and headaches but it doesn’t have to be that way. If you start planning earlier and take the right steps open enrollment can be painless. Follow these steps and enrollment will be a breeze. 1. Gather all the documents you need before you start applying. READ MORE >>

October is Pregnancy and Infant Loss Remembrance month! This month is meant to provide support, educate and create awareness for those who are suffering or know someone who has suffered a miscarriage, a still birth, an ectopic pregnancy, or the loss of an infant. READ MORE >>

According to Stanford Children’s Health, almost 90% of newborns “show some form of hand sucking by two hours after birth.” It’s a natural reflex for young kids and can even help them feel safe or handle stress. Yet oral health issues can arise once teeth begin to form and protrude from the gums. READ MORE >>

Aetna is offering a 15-month contract again for December 2019/January 2020. This applies to new Aetna customers, along with current AFA clients that renew in December 2019/January 2020!   That means your clients can experience the savings of a self-funded plan in addition to 15 months of stable monthly payments. READ MORE >>

Here is some information you should be mindful of for an easy and stress-free renewal process:    Try to submit your paperwork 2 weeks prior to your renewal date so you receive your member ID numbers and cards in a timely manner. READ MORE >>

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