There is a saying that dreaming of apricots brings you a good luck. Try savory-sweet apricots and cook them for National Apricot Day on January 9. Fresh apricots are rich with vitamins A and C, fiber and potassium. The ripe apricots are also good for your skin and eyes. An ounce of apricots contains 20% of daily dose of beta-carotene!

 

Apricot Chicken

 

2 tablespoons extra-virgin olive oil, 2 turns of the pan

 

2 pounds chicken tenderloins, cut in 1/2 across on an angle

 

Salt and pepper

 

1 large onion, chopped

 

2 tablespoons cider or white wine vinegar

 

12 dried pitted apricots, chopped

 

2 cups chicken stock

 

1 cup apricot all fruit spread or apricot preserves

 

3 tablespoons chopped flat-leaf parsley, for garnish

 

Directions:

Heat a large skillet with a lid over medium high heat. Add oil and chicken. Season with salt and pepper. Lightly brown the chicken a few minutes on each side, add onions. Cook 5 minutes. Add vinegar to the pan and let it evaporate. Add apricots and stock. When stock comes to a bubble, add preserves and stir to combine. Cover pan, reduce heat and simmer 10 to 15 minutes. Serve chicken with a sprinkle of chopped parsley.

 

Cosmo Insurance can provide you with plans that cover all your health needs.  Call Cosmo Insurance Agency to receive

guidance on choosing the right health insurance plan for you. 732-363-3888.

Posted 11:00 AM

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