National Bagel Day: Healthy 3 Ingredient Recipe

 

Prep: 15 minutes 
Cook: 15 minutes

Makes 6 Serving

 

3-Ingredient Dough

1 1/2 cups whole-wheat flour

3/4 tsp. baking powder

1 1/2 cups fat-free plain Greek yogurt

 

Seasonings & Toppings

1/4 tsp. salt

4 tsp. everything bagel seasoning blend (like the kind by Trader Joe’s)

2 tbsp. (about 1 large) egg white or fat-free liquid egg substitute

Directions:

Preheat oven to 450 degrees. Spray a baking sheet with nonstick spray.

In a large bowl, combine flour with baking powder. Season with salt and 2 tsp. everything bagel seasoning, and stir until uniform.

Add yogurt, and thoroughly mix to a dough-like texture.

Evenly form dough into 6 rings and place on the baking sheet, evenly spaced.

Brush with egg, and sprinkle with remaining 2 tsp. everything bagel seasoning.

Bake until golden brown and cooked through, about 15 minutes.

 

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source: BagelRecipe

Posted 10:00 AM

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