Today is national homemade soup day! Here are two homemade soup recipes for a classic chicken noodle soup and beef stew.
Soups are a delicious and simple way to ingest generous amount of health-promoting vegetables. The most healthful, nutrient-dense soups are those that use a basic broth/stock, a lean protein source (lean meat, fish, or beans/legumes), and a variety of vegetables.
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source: https://www.youtube.com/watch?v=S1B5nr5r3tk & https://www.youtube.com/watch?v=06Vrqqo1SaU