Layers of fruit, yogurt, and granola make these Healthy Strawberry Yogurt Parfaits an easy and fresh breakfast choice. Start the day out right by grabbing a jar as you walk out the door.

Ingredients

  • 2 1/2 cups Greek yogurt
  • 1 cup honey lime strawberry sauce (see recipe below)
  • 1/2 cup granola
  • fresh blueberries

Instructions

  1. Spoon 1/4 cup of yogurt into the bottoms of 4 jars. Top with 2 Tablespoons strawberry sauce.
  2. Repeat the yogurt and strawberry layers.
  3. Add 2 more Tablespoons of yogurt to the top of each jar. Close with the lid and store in the refrigerator.
  4. Add granola and fresh berries to the top right before serving. Makes 4 parfaits.

Notes

*You can leave out the very top layer of yogurt if you want to have room to add the granola and berries before closing the lid.

Honey Lime Strawberry Sauce

Ingredients

  • 4 cups diced strawberries
  • 2 Tablespoons water
  • 4 Tablespoons honey
  • 2 Tablespoons lime zest

Instructions

  1. Place the strawberries and water in a saucepan. Heat over medium heat until the berries release their juice. Bring to a boil.
  2. Reduce the heat and simmer for 10 minutes until the mixture thickens.
  3. Stir in the honey and lime zest. Let cool. Store in a jar in the refrigerator for 1 week.

 

Cosmo Insurance Agency is an independent insurance agency serving surrounding communities in New Jersey. Cosmo keeps its promise to assure an efficient and creative approach to the services we offer. Each of our clients experience a personalized and long-term relationship with us. Our New Jersey based team of health brokers guides our clients in helping them choose the most cost-effective options. By incorporating the latest in technology-based tools and laws on healthcare, employee benefits, life insurance and finance, we keep our clients up-to-date with the plans that encompass all of their needs, whether it is individual or group insurance. 

CONTACT COSMO

GET A HEALTH INSURANCE QUOTE NOW

LEARN MORE ABOUT HEALTH INSURANCE

source: https://insidebrucrewlife.com/honey-lime-strawberry-sauce/ & https://insidebrucrewlife.com/healthy-strawberry-yogurt-parfaits/

Posted 11:00 AM

Share |


No Comments


Post a Comment
Name
Required
E-Mail
Required (Not Displayed)
Comment
Required


All comments are moderated and stripped of HTML.
Submission Validation
Required
CAPTCHA
Change the CAPTCHA codeSpeak the CAPTCHA code
 
Enter the Validation Code from above.
NOTICE: This blog and website are made available by the publisher for educational and informational purposes only. It is not be used as a substitute for competent insurance, legal, or tax advice from a licensed professional in your state. By using this blog site you understand that there is no broker client relationship between you and the blog and website publisher.
Blog Archive
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015


View Mobile Version
Facebook
Twitter
LinkedIn
Blog
Google+
© Copyright. All rights reserved.
Powered by Insurance Website Builder