Cosmo Insurance Agency Blog: health and wellness
View the latest blog posts from Cosmo Insurance Agency.
Saturday, January 6, 2018 It is National Bean Day! Celebrate by making this nutritious and fresh salad that chock full of vitamins and minerals. Its nutrient dense, satisfying, delicious, and healthy. Three-Bean Salad: 1 15-ounce can cannellini beans, drained and rinsed 1 15-ounce can chickpeas, drained and rinsed READ MORE >>
Friday, January 5, 2018 Its national spaghetti day! Check out this healthy spaghetti recipe that will keep you feeling satisfied and happy! Healthy Spaghetti Carbonara 2 cups fresh or frozen peas 2 tablespoons extra-virgin olive oil 2 ounces 1/4-inch-thick pancetta, diced into small cubes READ MORE >>
Thursday, December 28, 2017 Employee wellness programs have become an important aspect in many companies. Eighty percent of employees at companies that offer health and wellness programs feel appreciated and cared for by their employees. Encouraging overall wellbeing but still keeping it fun is how wellness programs become successful. READ MORE >>
Thursday, December 28, 2017
The life expectancy in the US dropped for the second year in a row as deaths from overdoses rose by 21 percent. &nbs... READ MORE >>