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Cosmo Insurance Agency Blog: health insurance

View the latest blog posts from Cosmo Insurance Agency.

It is important to get health insurance for yourself and members of your immediate family. Insurance helps to protect you from high health care costs, especially those related to chronic medical conditions or the need for hospitalization. READ MORE >>

Multiple sclerosis (MS) is one of the most common neurological disorders and causes of disability in young adults. There are 2.3 million people with MS worldwide. It is likely that hundreds of thousands more remain undiagnosed and many lives are affected indirectly, through caring for someone with MS. READ MORE >>

Summertime means longer days, sunshine, picnics, barbecues, and kids out of school. Here’s how to make the most of your summer and stay healthy, too. Be active; be cool  Regular physical activity is an important part of a healthy lifestyle in every season. READ MORE >>

The inability to get out of bed. A crippled sense of self-worth. Constant dread and continuous isolation. Most people would be able to recognize the classic signs of depression at its worst. But these stereotypical markers hardly paint the full picture of what the mental illness that impa... READ MORE >>

When choosing a sunscreen, be sure to read the label. Sunscreens with broad spectrum protection (against both UVA and UVB rays) and with sun protection factor (SPF) values of 30 or higher are recommended. Sun protection factor (SPF): The SPF number is the level of protection the sunscreen provides against UVB rays, which are the main cause of sunburn. READ MORE >>

Life throws many unexpected things at all of us. While we usually can't stop these things from occurring, we can opt to give our lives a bit of protection. Insurance is meant to give us some measure of protection, at least financially, should a disaster happen. READ MORE >>

Being a small business owner today is no easy task. The amount of time and dedication that goes into the company each day can be overwhelming. But what can be extremely frustrating is when HR tasks take up a large portion of this time. READ MORE >>

How much health insurance will cost you depends on your age, the condition of your health (how healthy or unhealthy you are), where in the country you live, your income, and your job status. There are many ways that you can get health insurance, and these too can determine how much you will pay. READ MORE >>

Most healthy-living formulas consist of two basic tenets: Eat less and move more. Truthfully, it should be more of a three-pronged approach: Eat well, move more, and get adequate sleep. The first two steps are made more effective by the third—and when you don't have enough sleep, food and movement aren't enough to keep your body feeling well and performing at its optimal level. READ MORE >>

Sunlight is the main source of UV rays, but you don’t have to avoid the sun completely. And it would be unwise to stay inside if it would keep you from being active, because physical activity is important for good health. But getting too much sun can be harmful. READ MORE >>

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