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Cosmo Insurance Agency Blog: wellbeing

View the latest blog posts from Cosmo Insurance Agency.

The CDC has some advice you should note before you do your meal prep this weekend: Stop washing raw chicken. The agency sent out a very direct tweet letting people know in no uncertain terms that washing chicken before cooking it is unnecessary. "Don't wash your raw chicken! READ MORE >>

With 704 cases in 22 states reported so far in 2019, the U.S. is experiencing the worst outbreak of measles since the disease was eliminated in 2000. As the number of people with the disease grows, public health officials are encouraging anyone who is not vaccinated to get ... READ MORE >>

According to the Centers of Disease Control Prevention (CDC), 35 percent of Americans aren’t sleeping the recommended 7 to 8 hours per night. The reality is that many factors can influence how your body and mind turn off at night. But a few key changes can make a big difference.    1. READ MORE >>

Spending quality time with a dog, cat or other animal can have a positive impact on your mood and your health. Pets can be calming stress-fighters. "We found that pet owners, on average, were better off than non-owners, especially when they have a higher-quality relationship with their pets," says pet researcher Allen R. READ MORE >>

    Cosmo Insurance Agency is an independent insurance agency serving surrounding communities in New Jersey. Cosmo keeps its promise to assure an efficient and creative approach to the services we offer. Each of our clients experience a personalized and long-term relationship with us. READ MORE >>

Millions of people in the U.S. cope with depression, a chronic and treatable condition. Overall, more than 16 million adults in the U.S. suffer from major depressive disorder in a given year, according to the Anxiety and Depression Association of America. Major depressive disorder is the leading cause of disability in the U. READ MORE >>

Cleaning really can have benefits that go beyond just having a clean home. Spring cleaning can be an act of self-care instead of a chore, especially when you realize just how many health benefits it has to offer. Here’s how a little cleanliness and organization can work double time for you. READ MORE >>

Major depression is the second leading health condition affecting quality of life in the U.S., according to new findings recently published by the Blue Cross Blue Shield Association.   Particularly alarming is the link between depression and a person’s physical health. READ MORE >>

Cannabidiol is a popular natural remedy used for many common ailments. Better known as CBD, it is one of the 104 chemical compounds known as cannabinoids found in the cannabis or marijuana plant. Tetrahydrocannabinol (THC) is the main psychoactive cannabinoid found in cannabis, and causes the sensation of getting “high” that’s often associated with marijuana. READ MORE >>

It’s a bummer when you unwrap a piece of chocolate or candy only to have it drop on the floor. Who wouldn’t be tempted to eat it anyway, especially if it only landed on the ground for a few seconds? After all, there’s a “five-second rule,” right? READ MORE >>

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