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Cosmo Insurance Agency Blog: world day

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It’s Peanut Butter Day!  Most of us can agree that peanut butter is the most delicious nut butter out there. It tastes good with almost everything. There are so many benefits of peanut butter as well:   - It helps you lose weight because of the combination of fiber & protein that fills you up READ MORE >>

Celebrate pie day by making shepherds pie day by making this healthy shepherds pie! 150 grams split red lentils (rinsed and drained) 2 tablespoons olive oil 1 cloves READ MORE >>

The (International) Day of Acceptance is a valuable social entrepreneurial awareness experiment with a heart-warming back-story. Annie Hopkins founded 3E Love to make the world a better place, also creating the International Symbol of Acceptance, which shows a wheelchair in the shape of a heart. READ MORE >>

  On January 16, 1786, soon after the United States of America came into existence as a sovereign nation, the Virginia General Assembly adopted Thomas Jefferson’s landmark Virginia Statute for Religious Freedom. This statute then became the basis for what we know today as the First Amendment, which guarantees religious freedom to all people residing in the U. READ MORE >>

January is Hot Soup Month, Healthy Soup Recipe to Fight off Sickness Lentil Soup: 2 tablespoons olive oil 1 cup finely chopped onion 1/2 cup finely chopped carrot 1/2 cup finely chopped celery 2 teaspoons kosher salt 1 pound lentils, picked and rinsed READ MORE >>

  Organize Your Home Day, the perfect chance to quit making excuses for one day, get down to business and get your home back into shape!  I think we all need one day where we set aside everything to clean the house from head to toe.  Cleaning your entire house is important to maintain your health. READ MORE >>

  World Pharmacists Day celebrates the numerous contributions the pharmacy profession makes to health. From research and development of medicines, to educating future pharmacists and pharmaceutical scientists, and providing direct care, we do all this in the service of our patients and communities. READ MORE >>

World Milk Day celebration has impacted large populations to understand the importance of milk. Milk is great source of all the healthy nutrients required by the body (calcium, magnesium, zinc, phosphorus, iodine, iron, potassium, folates, vitamin A, vitamin D, riboflavin, vitamin B12, protein, healthy fat and etc. READ MORE >>

Bittersweet or dark chocolate has many benefits.  As long as you eat it in moderation it can truly be a beneficial part of your diet.  The benefits include: reduces the risks of stroke, boostes heart health, fills up your stomach, fights diabetes, improves blood flow, improves vision, and improves brain activity. READ MORE >>